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If you’re struggling with your feelings, you're not alone. We have loads of practical tips and information on how to get help if you need it.

Click on the buttons below to find out more about how you're feeling, and to find out what support is available. 

Have you been seen by CAMHS?

If you are, or have been a CAMHS patient what advice would you give to someone starting their journey? Do you have any tips or any words of wisdom? 

Knowing you are not alone can help with recovery so send us your tips, advice or thoughts at  and help others today. 

All emails will be treated annoymously, confidentially and only used for the CAMHS website and marketing materials.