This page has lots of helpful things you can use to learn about feelings and mental health.
There are fun and useful resources for children, young people, parents, carers, and professionals. You can find posters, podcasts, quizzes, and more, all made to help you understand and talk about how you feel.
You can download anything you like from the list below. Just pick what looks helpful to you or the person you're caring for.
which including:
- Mental Health and Emotional Wellbeing Mind Map
- Let's Connect board template and counters
Time to Change have a range of tried and tested school sessions, activities, toolkits, training programmes and films with students and staff, to help children and young people become more open about mental health than any before.
Visit the Time to Change website for more information and to download their resources.
which including:
- Mental Health and Emotional Wellbeing Mind Map
- Let's Connect board template and counters
Mental Health support for CYP in HW_Children
Mental Health support for CYP in HW_young people
Simple relaxation
Shortened Progressive Relaxation
Progressive Relaxation
Mental Health support for CYP in HW_Children.pdf[pdf] 367KB
Mental Health support for CYP in HW_young people.pdf[pdf] 152KB
Time to Change have a range of tried and tested school sessions, activities, toolkits, training programmes and films with students and staff, to help children and young people become more open about mental health than any before.
Visit the Time to Change website for more information and to download their resources.