Find support

We are a team dedicated to the emotional health and wellbeing of Looked After Children (children in care) from 0-18 years in Worcestershire.

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Information, helpline, help-finder directory, online support and resources to support you or someone you care for who may be experiencing an eating disorder. 

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CAMHS is made up of different teams that help support the mental and emotional wellbeing of children and young people up to 18 years old. We work with young people who have moderate to severe mental health difficulties, and offer specialist support when needed.

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We help children and young people who are experiencing a mental health crisis who might otherwise need to go into hospital, or who need more help than other CAMHS teams can provide.

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We support young people in Herefordshire and Worcestershire move from children's to adult mental health services.

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Young people in Worcestershire can text their school health nurse for advice and support

If you're 11-19 years old you can text 07507331750 to speak to a School Health Nurse. They will offer confidential advice and support around a variety of issues, including bullying, emotional health, relationship problems, alcohol and drugs.

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Category: Community Service

Childline is a free, confidential, 24-hour counselling service in the UK for children and young people up to the age of 19. Run by the NSPCC, it provides support over the phone and online for any problem or worry a young person might face.

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Kooth offers free, safe and anonymous online mental health support and counselling for 11-25 year olds.

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Lumi Nova: Tales of Courage is a fun and child‑friendly app for children aged to 7–12 to learn more about worries and anxiety. This supports them in building confidence and managing their feelings on their own.

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Melo provided by Onside seeks to support the emotional wellbeing and mental health of children and young people aged 0–25 years across Herefordshire and Worcestershire.

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Mentor Link provides a one to one mentoring service to children facing social or emotional difficulties in school. 

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HOPELINE247 advisers want to work with you to understand why thoughts of suicide might be present. They also want to provide you with a safe space to talk through anything happening in your life that could be impacting on your or anyone else’s ability to stay safe.

For children and young people under the age of 35 who are experiencing thoughts of suicide.

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Samaritans is a charity in the UK that helps people who are having a really hard time. They are always open, day or night, so anyone can talk to them when they feel sad, worried, or alone. Kind volunteers are there to listen and give people a safe space to share their feelings.

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To help families find clear and reliable information, every local authority has created a Local Offer. This brings together advice, guidance, and details of local services across education, health, and social care. To find out more visit:

• Worcestershire County Council SEND Local Offer 
• Herefordshire County Council SEND Local Offer 

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Shout is a free, confidential and 24/7 text messaging service for anyone in the UK who needs support. If you are struggling to cope and need to talk, trained Shout Volunteers are here for you.

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We work with people who are unable to access mainstream sexual health or clinics. We offer one-to-one support, information and guidance regarding relationships, contraception, sexually transmitted infections and safer sex.

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Strong Young Minds is a programme for young people aged 9–26 in Herefordshire.

It is run by ONSIDE and funded by the Lottery. The aim is to help young people feel better and look after their mental health. The programme has been running since 2015.

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If your child is under 5 years old and you need advice on issues such as feeding, behaviour, or toileting you can contact our health visiting Telephone Advisory Service (TAS).

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The Blues Programme is an internationally acclaimed wellbeing programme for young people aged 13-19. Over six weeks, it teaches emotional resilience, and reduces low mood and anxious thoughts. 

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If you or a loved one is experiencing something that makes you feel unsafe, distressed, or worried about your mental health, contact the Herefordshire and Worcestershire 24 hour urgent mental health helpline by calling NHS 111 and selecting the mental health option.

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We work in schools and colleges to help children and young people aged 5 to 18 who may be feeling worried, anxious or low.

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