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Kooth
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Everyone should be able to access mental health support when they need it. But it’s not always easy to ask for help.
Kooth is a great place to start. You can explore your feelings, find support and advice, and take the first step to recovery.
Kooth is an online platform to help young people with their mental health and wellbeing. It’s a welcoming space to safely explore your feelings. You can anonymously talk to other people your own age on moderated discussion forums, and chat to mental health professionals via messaging.
What to Expect
How does Kooth work?
- Register — Register anonymously, and for free. There are no charges for using Kooth. Ever.
- Share — Share your challenges with the community or our practitioners – only if you feel like it.
- Explore — Explore Kooth’s activities, articles and resources . Read inspiring stories and try calming exercises.
- Check in — Check in – whenever you feel like you want to. Kooth is here whenever you need us.
On Kooth, you can:
Make a referral
Kooth is available in many areas across the UK — You can sign up to Kooth, for free here